The United States is suffering from an obesity epidemic and for good reason. The Standard American Diet (SAD) is not only harmful to your health, but also extremely inefficient. The following are ten reasons why you should invest in healthy food, in the form of fruits, vegetables, whole grains and lean protein sources, as a means to combat excessive weight gain and chronic disease. Myconehealth is a company that has taken on the challenge of changing the way that you think about healthy food. Since 2005, we have represented and promoted the concept of healthy eating through our natural products, including our best-selling Protein Bars.
With a mission to educate and broaden the awareness of healthy eating, as well as promote a better understanding of nutrition through research and science-based evidence, my conehealth is committed to helping people lead healthier lives. In order to accomplish this goal, we’ve created a unique and innovative line of products featuring an emphasis on plant-based protein sources such as nuts, seeds and beans while promoting high quality whole grains including brown rice and oats at lower carbohydrate levels.
Ten Reasons Why You Should Invest In Healthy Food :
1. Better Fat Loss –
The right types of fat have been proven to help you shed unwanted body fat. When you eat healthy food, it will keep your heart working properly and the blood flowing throughout your entire body. As a result, it will help to rid your body of toxins and improve the function of all bodily organs.
2. Lower Cholesterol Levels –
Avoiding processed foods and instead choosing more natural sources will keep cholesterol levels in check. Myconehealth has a line of products that are great for boosting HDL cholesterol levels as well as lowering LDL (bad) cholesterol levels for a healthier heart and bloodstream.
3. Maintain a Healthy Organism –
Eating healthy food allows your digestive system to function properly and efficiently. This results in a more efficient system and helps you to maintain a healthy organism. As a result, you will feel better and have increased energy levels at all times. It also helps to promote cleansing of your stomach and intestines for greater health and well-being.
4. Better Mood Levels –
As well as helping you maintain a healthy body weight, eating healthy food has been proven to help people enjoy better mood levels while improving their sense of well-being. This is due to the many nutrients that are found in a variety of fruits and vegetables. As a result, you will have increased energy levels and a more positive outlook on life.
5. Better Skin –
Eating fresh produce will help to keep your skin looking healthier. A diet loaded with fruits, vegetables, whole grains and lean protein sources, such as nuts and beans, provides everyone with an alternative option for achieving clear and healthy skin.
6. Lower Medical Costs –
Healthy food will help to lower the medical costs associated with diseases such as diabetes, heart disease and cancer. It does this by promoting better health and a higher level of functioning in the body. As a result, you are more likely to live longer and experience less stress on your body.
7. Lower Cancer Risk –
A diet rich in fruits, vegetables, whole grains and lean protein sources is linked to lower cancer risk. The types of fats that are found in healthy food have also been linked to a reduced risk of colon cancer and some forms of breast cancer when compared with processed foods containing trans fat.
8. Lower Risk of Depression –
Consuming healthy food has been shown to reduce the risk of depression. The nutrients and phytochemicals found in a variety of fruits and vegetables work together to help promote a balanced hormonal panel, as well as keep insulin levels low, which is essential for maintaining good mood levels. As a result, less stress is felt on the body and you will have increased energy levels at all times.
9. Stronger Immune System –
Fresh nutrition helps to maintain a stronger immune system throughout life with children being more susceptible due to natural growth hormones present in their bodies during those years. Pregnant women and breastfeeding mothers also benefit from eating a diet rich in fresh produce. As a result, they are able to avoid illness during those sensitive periods of life.
10. Increased Energy Levels –
Eating healthy food helps to lower stress on the body and promotes better health for both men and women. As a result, you feel healthier and have increased energy levels at all times throughout the day. It will also help to improve your emotional well-being by promoting a positive mood as well as lowering the risk of depression. Myconehealth has created a line of products that promote healthy eating and all natural nutrition for improved wellness throughout life for anyone who is interested in living better, longer.
